Hi there! I am Pauline and I love helping others get outside more. I started the "Mama Bear Outdoors" blog in 2018, the "All About Everest" podcast in 2022, and have written three camping books. My passion is to get others outside and be outside with no limits.
I want others to realize that you don't have to be an expert to enjoy the outdoors. It doesn't matter where you live or where you are in life, getting outside can be very easy.
"Nature is ever at work building and pulling down, creating and destroying, keeping everything whirling and flowing, allowing no rest but in rhythmical motion, chasing everything in endless song out of one beautiful form into another." - John Muir
If people could realize that getting outside is as easy as stepping outside your door even 15 minutes a day, the world would be crawling with people enjoying the great outdoors. That is why I created the free "5-Day get Outside More Challenge" because anyone from any place or any background should be able to enjoy and benefit from being outside.
Join Us Every Month
The free 5-Day Get Outside More Challenge starts the second Monday of each month. So you can take it again and again.
Improve Your Health
Discover the benefits of getting outside more including improved mental and physical health. With as little as getting outdoors 15 minutes per day, you can change your life.
Explore Outdoors
Find new outdoor hobbies that fit your lifestyle. Have you ever thought of nature journaling or skijoring or microadventures?
